Articles tagged "mindfulness-training"

Learn how to teach Mindfulness-Based Childbirth and Parenting (MBCP) in this retreat for medical professionals, educators, and family wellness experts.

Discover how to choose a qualified mindfulness teacher, essential skills to look for, and trusted directories to find certified instructors near you.

Discover how mindfulness training improves cognitive function in MS patients, reduces insomnia in breast cancer survivors, and eases stress for autism caregivers.

Discover inspiring stories of kindness, from LGBTQIA+ wedding support to mindful activism and community-driven social change.

Learn mindful movement techniques from expert Cara Bradley to boost calm, focus, and performance. 4-step series for body-mind connection.

Learn mindful leadership skills with the Institute for Mindful Leadership's proven curriculum. Develop clarity, focus & compassion in this live online workshop.

Learn how mindfulness techniques can improve swimming performance by enhancing focus during practice and competitions. Expert tips from a sport psychologist.

The Foundations Center offers a 12-week mindfulness leadership program to help youth and educators in Newark build resilience and make better choices.

University study proves meditation improves task focus, memory & reduces workplace stress. Learn how mindfulness training enhances productivity.

Discover how mindfulness training helps firefighters, prisoners, and improves health. Learn about stress reduction and situational awareness techniques.

Discover why mindfulness is a transformative practice, not just a temporary solution. Learn how deep mindfulness training can change lives.

Discover the history of MBSR, its scientific validation, and how mindfulness practices transform health, education, and public policy. Learn from Jon Kabat-Zinn.

Discover how mindfulness training enhances athletic performance, brain health, and stress management for athletes like the Seattle Seahawks.

Join Jan Chozen Bays for a 5-day mindful eating retreat in Oregon. Learn professional techniques for mindful eating and conscious living.

Discover how psychologist Michael Gervais and Seahawks' Pete Carroll use mindfulness for peak athletic performance and whole-person coaching.

NYU research shows mindfulness & CBT improve attention & self-control in incarcerated youth. Largest study of its kind with 267 participants.

How Hillsboro PD uses mindfulness techniques to reduce officer stress and improve community policing. Exclusive insights from Pulitzer-winning reporter.

Join Janice Marturano & Mariann Johnson for a transformative mindful leadership retreat at Menla Center, NY. Includes 8-week follow-up support.

Learn how mindfulness helps humanitarian workers manage stress and prevent burnout in high-pressure disaster zones.