Mindfulness Leadership Program for Troubled Youth
The Foundations Center offers a 12-week mindfulness leadership program to help youth and educators in Newark build resilience and make better choices.
Mindfulness Leadership Program for Youth in Newark
How Mindfulness Training Helps Troubled Communities
The Foundations Center of South Orange and Maplewood (The Center) is launching a 12-week mindfulness leadership program this fall in partnership with Mindfulness Without Borders (MWB). Designed for youth and educators, this initiative focuses on emotional resilience, stress management, and decision-making skills.
Why This Program Matters for Newark
Newark has long struggled with cycles of violence, addiction, and poverty. While improvements have been made since 1996—when Time Magazine labeled it "America's most dangerous city"—many challenges remain. According to Newark police crime statistics, the community still faces significant hurdles.
What the Program Teaches
Stephanie Jelley, co-founder of The Center, explains:
"This program isn’t just about meditation. It’s about learning how to navigate difficult situations and make better choices—skills that can break destructive cycles."
Key program components include:
- Emotional regulation techniques
- Conflict resolution strategies
- Mindful communication skills
- Building healthy relationships
About Mindfulness Without Borders
Mindfulness Without Borders (MWB) is a nonprofit dedicated to bringing mindfulness-based social-emotional learning to underserved communities. Their programs help individuals:
- Manage stress effectively
- Develop empathy and self-awareness
- Foster positive community connections
How to Get Involved
Interested in supporting or participating? Visit The Foundations Center’s website or learn more about MWB’s global initiatives here.
Final Thoughts
Programs like this offer real tools for change in communities facing systemic challenges. By teaching mindful leadership, we can empower the next generation to build a brighter future.