Articles tagged "ptsd-treatment"

Discover how outdoor adventures like whitewater rafting help veterans reduce stress and PTSD symptoms through nature therapy programs.

Discover how mindfulness meditation enhances military performance, reduces stress, and improves decision-making in combat situations. Evidence-based insights.

Psychotherapist Giselle Jones shares how mindfulness meditation helps treat trauma, sexual anxiety, and builds inclusive mental health practices for diverse communities.

Discover how combat veterans overcome PTSD through adventure therapy and mindfulness training on California's Tuolumne River. A powerful healing journey.

Discover how mindfulness meditation helps veterans reduce PTSD symptoms, backed by a VA Medical Center study. Learn about effective techniques and programs.

Discover how meditation helps veterans with PTSD. Learn about compassion cultivation training and its benefits for mental health.

New study shows mindfulness-based cognitive therapy (MBCT) significantly reduces PTSD symptoms in veterans compared to traditional treatments.