Articles tagged "dan-harris"
Articles tagged "dan-harris"
Found 8 articles
Dan Harris on Meditation & Happiness | Science of Happiness
ABC News anchor Dan Harris shares how meditation reduced his anxiety and boosted happiness by 10%. Learn the science behind mindfulness practices.
Dan Harris on Mindfulness for Skeptics | 10% Happier
ABC News anchor Dan Harris shares his journey to mindfulness and how to make meditation accessible to skeptics in his book '10% Happier'.
Dan Harris: From News Anchor to Mindfulness Advocate
ABC News anchor Dan Harris shares his journey from on-air panic attack to mindfulness practice in his memoir '10% Happier'. Discover his candid take on meditation.
Adorable Meditation Video with Animated Mice
Discover Dan Harris' cute animated mice meditation guide - a fun 2-minute intro to mindfulness practice for beginners.
Dan Harris: How Meditation Changed My Life
ABC anchor Dan Harris shares his journey from panic attacks to mindfulness in '10% Happier.' Discover how meditation transformed his mental health.
Dan Harris on Meditation: 10% Happier Journey
ABC News anchor Dan Harris shares his mindfulness meditation journey after a public breakdown. Learn how meditation improves focus and mental health.
Dan Harris on Mindfulness & 10% Happier App
ABC News anchor Dan Harris shares mindfulness tips, meditation benefits, and insights about his 10% Happier app for skeptics. Learn how meditation changed his life.
Why Meditation is the Next Public Health Revolution
Discover how meditation benefits everyone—from Marines to professionals—and why it's becoming the next big health trend. Learn mindfulness advantages today.