Articles tagged "zindel-segal"

Articles tagged "zindel-segal"

Found 2 articles

Mindfulness for Depression: MBCT Therapy Explained
MENTAL HEALTH

Mindfulness for Depression: MBCT Therapy Explained

Discover how mindfulness-based cognitive therapy (MBCT) helps prevent depression relapse. Learn from Zindel Segal's research on mindfulness for mental health.

MINDFUL STAFF
Aug 3, 2025
Mindfulness Conference 2024: Key Takeaways & Recordings

Mindfulness Conference 2024: Key Takeaways & Recordings

Discover key insights from the 10th Annual Mindfulness Conference, featuring Zindel Segal and access to professional recordings of the event.

MINDFUL STAFF
Aug 1, 2025