Articles tagged "racial-healing-1"

Learn how mindfulness meditation can help identify and interrupt implicit bias for racial healing and equity. Practical steps and guided practices included.

Discover powerful mindfulness insights from 12 women leaders—teachers, researchers, and activists—on navigating crisis, racial justice, and personal transformation.

A guided racial healing meditation to foster interconnection and self-transformation. Reduce polarization through mindfulness and Dr. King's wisdom.

Discover the best mindfulness books to transform your life, reduce stress, and cultivate compassion. Essential reads for personal growth and social change.

Learn what microaggressions are, their harmful effects, and actionable steps to interrupt and heal from racial aggressions in daily life.