Articles tagged "productivity-tips"

Discover how embracing boredom can boost creativity and why reducing screen time leads to better focus, productivity, and mental clarity.

Combat the 3pm energy crash naturally with these 5 science-backed tips to boost focus and productivity without caffeine or sugar.

Discover why we make poor choices due to sunk-cost bias, emotions, and fatigue—plus science-backed solutions for better decision-making.

Discover 3 simple yet powerful time management techniques to reduce stress, improve focus, and accomplish more in your daily life.

Science-backed strategies to reduce stress, boost creativity, and improve emotional resilience through breathing, self-compassion, and human connection.

Discover how to transform your productivity, relationships, and mindset during quarantine. Turn isolation into personal growth opportunities.

Learn how purposeful pauses can help you break autopilot mode, improve decision-making, and enhance workplace engagement. Simple steps to implement today.

Discover the psychology behind procrastination and 4 research-backed strategies to overcome it. Learn how to boost productivity and reduce stress.

Feeling overwhelmed? Discover 7 science-backed strategies to simplify your life, reduce stress, and find calm in a chaotic world.

Learn 7 science-backed steps to develop personal agency, reduce overwhelm, and take control of your work-life balance as a busy professional or parent.

Discover how microsteps can help you overcome burnout, improve well-being, and unlock your potential. Science-backed tips from Thrive Global's experts.

Discover how No Email Day reduces digital overload and improves focus. Learn email alternatives and mindfulness tips for better tech balance.

Learn how cognitive overload harms productivity and discover single-tasking techniques to work smarter from sociologist Christine Carter.

Learn how mindfulness meditation combats workplace distraction and improves focus. Simple techniques to boost concentration and performance.

Learn the 3-step PRO method to reduce stress and improve focus in just 10 seconds. Simple mindfulness technique for daily life.