Mindfulness Film: From Hollywood to Harvard

How a Mindfulness Documentary Bridges Unexpected Worlds

The Journey Behind the Film

Director Rob Beemer set out to create a groundbreaking documentary about mindfulness practices after his personal transformation. His 10-year mindfulness journey inspired him to:

• Dispel common mindfulness misconceptions
• Showcase real-world applications from prisons to corporations
• Feature leading experts like Jon Kabat-Zinn and Sharon Salzberg

Unexpected Settings for Mindfulness

The film explores surprising environments where mindfulness creates impact:

1. Prison Rehabilitation
Filmed at Rhode Island prison with Fleet Maull
- Teaches inmates emotional regulation
- Prepares them for reintegration into society

2. Corporate Leadership
Harvard Business School segment
- Features Bill George training future CEOs
- Demonstrates mindfulness in high-pressure environments

3. Youth Education
Baltimore's Holistic Life Foundation
- Shows children explaining mindfulness concepts
- Proves its accessibility across all ages

Featured Mindfulness Experts

The documentary includes interviews with:

• Jon Kabat-Zinn (Mindfulness-Based Stress Reduction creator)
• Dan Harris (ABC News anchor & meditation advocate)
• Congressman Tim Ryan (Mindfulness policy champion)
• Deepak Chopra & Jewel (Executive producers)

How to Watch the Mindfulness Documentary

Originally planned for theatrical release, the film is now available:

• Global online release starting April 10
• 5 language subtitles (Spanish, French, German, Portuguese, Hindi)
• Bonus content with unused interview footage

"Mindfulness is utterly transportable. It's free, secular, and makes a better society." - Rob Beemer

Why This Film Matters

This documentary uniquely demonstrates:

✅ Universal applicability across all demographics
✅ Scientific backing through expert interviews
✅ Real-world proof of mindfulness benefits

For those interested in mindfulness meditation techniques or stress reduction methods, this film offers both inspiration and practical insights.