Articles tagged "gut-brain-axis"
Articles tagged "gut-brain-axis"
Found 3 articles

MENTAL HEALTH
Gut-Brain Connection: How Food Affects Mental Health
Discover how the gut-brain axis works and learn 5 key food groups that boost mental health naturally through nutritional psychiatry.
UMA NAIDOO
•Aug 1, 2025
CALM
Mindful Eating for Gut-Brain Health | 5 Simple Tips
Discover 5 mindful eating techniques to improve gut-brain connection, reduce stress, and boost digestion for better overall wellness.
JENNIFER WOLKIN
•Jul 21, 2025
ANXIETY
Gut-Brain Connection: How Your Microbiome Affects Mental Health
Discover how your gut microbiome influences emotions, mental health, and neurological disorders through the gut-brain axis. Learn ways to improve gut health naturally.
JENNIFER WOLKIN
•Jul 21, 2025