Articles tagged "gut-brain-axis"

Articles tagged "gut-brain-axis"

Found 3 articles

Gut-Brain Connection: How Food Affects Mental Health
MENTAL HEALTH

Gut-Brain Connection: How Food Affects Mental Health

Discover how the gut-brain axis works and learn 5 key food groups that boost mental health naturally through nutritional psychiatry.

UMA NAIDOO
Aug 1, 2025
Mindful Eating for Gut-Brain Health | 5 Simple Tips
CALM

Mindful Eating for Gut-Brain Health | 5 Simple Tips

Discover 5 mindful eating techniques to improve gut-brain connection, reduce stress, and boost digestion for better overall wellness.

JENNIFER WOLKIN
Jul 21, 2025
Gut-Brain Connection: How Your Microbiome Affects Mental Health
ANXIETY

Gut-Brain Connection: How Your Microbiome Affects Mental Health

Discover how your gut microbiome influences emotions, mental health, and neurological disorders through the gut-brain axis. Learn ways to improve gut health naturally.

JENNIFER WOLKIN
Jul 21, 2025