Mindfulness in Schools Reduces Bullying by 50%

How Mindfulness Programs Reduce Bullying in Schools

Mindfulness practices are proving to be a powerful tool in addressing bullying in educational settings. Research shows these techniques help all parties involved—bullies, victims, and witnesses—develop crucial life skills.

The Transformative Power of Mindfulness in Classrooms

According to experts Laura Bakosh and Houlihan, co-founders of Inner Explorer, mindfulness programs help students develop:

• Greater self-awareness
• Improved emotional regulation
• Increased resilience
• Enhanced compassion

Proven Results: 50% Reduction in Reactive Behavior

Early data from schools implementing Inner Explorer's programs shows:

1. 50% decrease in reactive behaviors (Mindful magazine, Feb 2024)
2. Improved academic performance
3. Better classroom environments

Current Program Reach and Future Goals

The nonprofit currently serves:

• 111 preschool/elementary classrooms
• 12 schools across 5 states (CA, IL, OH, MA, NY)

Their ambitious goal: nationwide implementation within a year.

Learn More About School Mindfulness Programs

For more information on bringing mindfulness to your school:

• Visit Inner Explorer's website
• Watch Laura Bakosh's Wisdom 2.0 conference talk

"Mindfulness creates safer, more compassionate learning environments for all students." - Inner Explorer Team