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How Mindfulness Programs Reduce Bullying in Schools

Mindfulness practices are proving to be a powerful tool in addressing bullying in educational settings. Research shows these techniques help all parties involved—bullies, victims, and witnesses—develop crucial life skills.

The Transformative Power of Mindfulness in Classrooms

According to experts Laura Bakosh and Houlihan, co-founders of Inner Explorer, mindfulness programs help students develop:

Greater self-awareness
Improved emotional regulation
Increased resilience
Enhanced compassion

Proven Results: 50% Reduction in Reactive Behavior

Early data from schools implementing Inner Explorer's programs shows:

50% decrease in reactive behaviors (Mindful magazine, Feb 2024)
Improved academic performance
Better classroom environments

Current Program Reach and Future Goals

The nonprofit currently serves:

111 preschool/elementary classrooms
12 schools across 5 states (CA, IL, OH, MA, NY)

Their ambitious goal: nationwide implementation within a year.

Articles tagged "bullying-prevention"

Articles tagged "bullying-prevention"

Mindfulness in Schools Reduces Bullying by 50%