Browse by Category
Explore our articles by topic to find exactly what you're looking for
Filter by category
All Categories
Select a category to filter articles

MedMa: The Meditation Mask Helping You Keep Eyes Closed
Discover MedMa, an innovative meditation mask designed to help meditators keep their eyes closed for deeper mindfulness practice. Learn how it works!

Olympians Prioritizing Mental Health & Mindfulness
Discover how Olympic athletes like Simone Biles and Tom Daley are championing mental health awareness and self-care practices in competitive sports.

Inspiring Stories of Mindfulness & Compassion
Discover uplifting stories of mindfulness in schools, immigrant success, space meditation, and community kindness. Learn how compassion transforms lives.

Wildlife-Friendly Farming Boosts Biodiversity & Crops
New study shows how small wildlife habitats on farms increase biodiversity, pollination & crop yields while supporting conservation efforts.

Mindfulness Initiatives Empowering Women & Communities
Discover how mindfulness programs are closing income gaps, improving mental health, and addressing climate crises worldwide.

Mindfulness Movement: 12 Women Leaders Share Wisdom
Discover insights from 12 influential women in mindfulness. Learn how their practices shape perspectives and create positive change in the world.