
MedMa: The Meditation Mask Helping You Keep Eyes Closed
Discover MedMa, an innovative meditation mask designed to help meditators keep their eyes closed for deeper mindfulness practice. Learn how it works!
Discover how mindfulness programs are closing income gaps, improving mental health, and addressing climate crises worldwide.
When UN research revealed income inequality among Latin American women, Claudia Jones launched MORE Latinoámerica - an online platform teaching career and wellness skills. Key achievements:
"Without education, overcoming life's challenges would have been much harder," Jones told USA Today.
Amsterdam's Open Up with Vincent program combines:
This innovative approach uses Van Gogh's connection to nature as a healing tool.
A groundbreaking 2022 report highlights:
Key Findings:
- Climate crisis stems from disconnection (from nature, others, and ourselves)
- Mindfulness builds resilience against eco-anxiety
- Compassion practices enable effective environmental action
"We must address the root causes, not just symptoms," says co-author Jamie Bristow.
The Mindfulness-Based Childbirth and Parenting (MBCP) program:
"It's about being fully present in the experience," explains CFO Kimberly Streeter.
Mindful Grocery Stores program implements:
Pilot results at MOM's Organic Market show improved employee wellbeing and team connection.
From gender equality to workplace wellness, these programs demonstrate mindfulness as a tool for systemic change. By addressing both personal and collective challenges, they offer blueprints for building more resilient communities worldwide.
Discover MedMa, an innovative meditation mask designed to help meditators keep their eyes closed for deeper mindfulness practice. Learn how it works!
Discover how Olympic athletes like Simone Biles and Tom Daley are championing mental health awareness and self-care practices in competitive sports.
Discover uplifting stories of mindfulness in schools, immigrant success, space meditation, and community kindness. Learn how compassion transforms lives.