
MedMa: The Meditation Mask Helping You Keep Eyes Closed
Discover MedMa, an innovative meditation mask designed to help meditators keep their eyes closed for deeper mindfulness practice. Learn how it works!
Discover insights from 12 influential women in mindfulness. Learn how their practices shape perspectives and create positive change in the world.
Our fall issue highlights 12 powerful women who are transforming the mindfulness landscape. These teachers, researchers, writers, and activists were nominated by their peers for their exceptional contributions to mindful living.
Learn how these leaders use mindfulness to:
- Create nourishing personal change
- Improve sleep quality naturally
- Deepen meditation practices
Discover how mindfulness helps when:
- The ground beneath you feels unstable
- You need courage in uncertain times
- You're seeking your authentic path
Why working with teachers accelerates growth:
- Helps uncover inner wisdom
- Builds confidence in practice
- Provides structure for breakthroughs
These women's stories demonstrate how consistent mindfulness practice can transform both personal perspective and global consciousness. Their approaches offer practical ways to:
[READ MORE about these mindfulness leaders and their transformative approaches]
Discover MedMa, an innovative meditation mask designed to help meditators keep their eyes closed for deeper mindfulness practice. Learn how it works!
Discover how Olympic athletes like Simone Biles and Tom Daley are championing mental health awareness and self-care practices in competitive sports.
Discover uplifting stories of mindfulness in schools, immigrant success, space meditation, and community kindness. Learn how compassion transforms lives.