Articles tagged "teen-mental-health"

UCSB study shows mindfulness improves GRE scores & reduces stress in teens. Learn how mindfulness training helps adolescents thrive academically and emotionally.

Discover iBme's transformative mindfulness retreats for teens and professionals. Learn how mindfulness builds compassion and supports mental wellness.

Discover how Caverly Morgan's Peace in Schools brings mindfulness to teens, reducing stress and improving mental health in public education.

Struggling with teen anxiety? Discover 5 research-backed strategies to improve self-concept, reduce social comparison, and build resilience in adolescents.

Discover the surprising results of the largest school-based mindfulness study (28,000+ students) and what it means for teen mental health programs.

Discover the truth about adolescent brain remodeling, neural pruning, and myelin formation. Learn how to support healthy teen development.

Learn 8 actionable strategies for making mindfulness engaging and relevant for high school students, based on real classroom experience.

Discover effective mindfulness exercises for teenagers to reduce stress and improve focus. Learn how to teach teens present-moment awareness.

Discover Take a Chill - a mindfulness app for teens with stress management tools, daily activities, and audio tracks at an introductory price.

Learn mindful strategies to support children and teens facing emotional challenges. Overcome caregiver obstacles with expert-backed techniques.