Articles tagged "tech-addiction"

Explore how the Internet affects focus, social connections, and mindfulness. Learn strategies to balance tech use with mental well-being.

Explore how social media impacts human connection and mental health. Learn about tech addiction and mindfulness solutions from 'The Social Dilemma'.

Learn how mindfulness practices help teens reduce screen time, improve focus, and build healthier relationships with technology.

Discover how people use smartphones, laptops, and tablets daily, plus their complex relationships with personal technology.