Articles tagged "digital-wellness"

Explore how social media impacts human connection and mental health. Learn about tech addiction and mindfulness solutions from 'The Social Dilemma'.

Explore Soren Gordhamer's work on mindfulness, technology, and Wisdom 2.0. Learn how to live with purpose in our digital world.

Learn expert-backed screen time recommendations for children, negative impacts of excessive use, and mindful strategies for balanced tech use in families.

Learn how excessive screen time impacts mental health and discover mindful tech habits to reduce digital stress and improve wellbeing.

Exploring the science behind mindfulness apps: Can they truly help with addiction, stress, and mental health? We separate fact from marketing claims.

Explore mindful tech use for youth at Wisdom 2.0 Youth Conference. Learn from experts like Daniel Siegel & Meng Tan. Sept 17, Mountain View.