Back to Articles

Daily Tech Use & Love/Hate Relationships

Discover how people use smartphones, laptops, and tablets daily, plus their complex relationships with personal technology.

MINDFUL STAFF
Jul 23, 2025
2 min read(292 words)
Daily Tech Use & Love/Hate Relationships

How People Use Personal Technology Daily

Modern life revolves around personal tech devices. Recent surveys reveal fascinating insights about our daily tech habits and emotional relationships with technology.

Most Used Personal Tech Devices

  • Smartphone: 91% (highest usage)
  • TV: 51%
  • Laptop Computer: 50%
  • Tablet: 38%
  • Desktop Computer: 37%
  • MP3 Player: 4% (lowest usage)

Top Smartphone Uses

  1. Texting: 44%
  2. Internet browsing: 19%
  3. Social media: 18%
  4. Phone calls: 12%
  5. Other: 7%
  6. Gaming: 1%

Technology's Role in Modern Life

People have complex feelings about technology:

  • 30%: Crucial to daily life
  • 26%: Necessary evil
  • 21%: Impressive human achievement
  • 11%: Could take or leave it
  • 8%: Makes us less intelligent
  • 4%: Huge burden

Tech Competency Self-Assessment

  • Pretty competent: 72%
  • Befuddled by gadgets: 15%
  • Tech native: 10%
  • Tech averse: 3%

Solving Tech Problems

When facing tech issues:

  • 51%: Search online for solutions
  • 25%: Ask family members
  • 20%: Figure it out independently
  • 4%: Consult IT professionals

Love/Hate Relationship With Technology

When asked to describe their relationship with technology as if it were a romantic partner, the most common response was:

"It's a love/hate relationship"

Other colorful descriptions included:

  • "Toxic but necessary"
  • "Addictive but can't quit"
  • "Supportive except when it's not"
  • "Joined at the hip"
  • "Abusive!"

What People Love About Technology

  • Instant access to information
  • Staying connected with distant loved ones
  • Navigation tools like Google Maps
  • Creative outlets (music, art)
  • Time-saving solutions

Common Tech Frustrations

  • Constant notifications
  • Privacy concerns
  • Screen fatigue
  • 24/7 availability expectations
  • Endless software upgrades
  • Attention-grabbing ads

This data reveals our deeply ambivalent relationship with personal technology - we rely on it daily while simultaneously resenting its hold on our lives.

MINDFUL STAFF