Articles tagged "science-of-happiness"

Articles tagged "science-of-happiness"

Found 2 articles

Dan Harris on Meditation & Happiness | Science of Happiness
VOICES

Dan Harris on Meditation & Happiness | Science of Happiness

ABC News anchor Dan Harris shares how meditation reduced his anxiety and boosted happiness by 10%. Learn the science behind mindfulness practices.

DACHER KELTNER
Jul 30, 2025
Overcoming Fear: Science-Backed Strategies for Happiness
WELL-BEING

Overcoming Fear: Science-Backed Strategies for Happiness

Learn how to overcome fear using science-backed techniques from the Science of Happiness podcast. Discover practical steps to face public speaking anxiety.

DACHER KELTNER
Jul 25, 2025