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Key Takeaways from the 10th Annual Mindfulness Event

Last week, I attended the 10th Annual Center for Mindfulness Scientific Conference, where over 400 MBSR teachers and mindfulness practitioners gathered to explore cutting-edge research. The event showcased how mindfulness benefits continue to expand across all sectors of society.

Highlights from the Mindfulness Research Conference

While there were too many presentations to cover fully, these stood out:

Keynote by Zindel Segal: Co-founder of Mindfulness-Based Cognitive Therapy (MBCT) shared:
- His journey from 1993 to present
- Humorous early challenges when mindfulness was less accepted
- Latest MBCT research findings

Accessing Conference Content After the Event

For those who couldn't attend, professional recordings are available:

ConferenceRecording.com offers:
- High-quality video/audio of all sessions
- Collections from multiple mindfulness events
Direct link to 10th Annual Conference recordings

Articles tagged "mindfulness-recordings"

Articles tagged "mindfulness-recordings"

Mindfulness Conference 2024: Key Takeaways & Recordings