Articles tagged "cognitive-training"

Articles tagged "cognitive-training"

Found 2 articles

Mindfulness Training: How to Focus Your Thoughts Like John Nash

Mindfulness Training: How to Focus Your Thoughts Like John Nash

Learn how to train your mind like John Nash did in 'A Beautiful Mind.' Discover mindfulness techniques to improve focus and reduce negative thinking.

DONALD ALTMAN
Aug 2, 2025
Mindfulness Training: Master Focus with Breathing

Mindfulness Training: Master Focus with Breathing

Learn how mindful breathing exercises strengthen attention & presence. Step-by-step guide to foundational mindfulness practice.

AMISHI JHA
Jul 28, 2025