Newton Community Education (NCE) presents an essential workshop series: Mindfulness in Business and At Work. Learn practical techniques from industry leaders to reduce stress, boost creativity, and enhance leadership skills—regardless of your profession.

Why Mindfulness Matters in Today's Workplace

Reduces workplace stress and burnout
Improves focus and decision-making
Enhances communication and collaboration
Applicable to all work environments (corporate, education, remote work)

Upcoming Mindfulness Workshop Series

🗓️ Talk 1: Mindfulness at Work for Personal Growth

Thursday, April 25 | 7PM
Presenter: Tara Healy
- Real-world case studies of mindfulness at work
- Proven health benefits for professionals
- Beginner-friendly introduction to practice

🗓️ Talk 2: Practical Mindfulness for the Workplace

Thursday, May 2 | 7PM
Presenter: Mirabai Bush
- Hands-on mindfulness exercises
- Techniques adapted for office environments
- Managing workday stress effectively

🗓️ Talk 3: Mindfulness for Leadership & Creativity

Thursday, May 9 | 7PM
Presenter: Patton Hyman
- Enhancing communication skills
- Fostering innovative thinking
- Building collaborative work cultures

Event Details

📍 Location: Newton South HS, 140 Brandeis Road, Newton, MA 02459
⏰ Time: 7:00 PM each session
💲 Discount: Save when registering for all three workshops

Who Should Attend?

Corporate professionals seeking work-life balance
Entrepreneurs managing stress
Educators improving classroom focus
Healthcare workers needing resilience tools
Anyone interested in workplace wellbeing

"Mindfulness isn't about changing your job—it's about changing your experience of work." Register today to transform your professional life through evidence-based mindfulness practices.

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Mindfulness at Work: Business Benefits & Practices