Articles tagged "anxiety-disorders"
Articles tagged "anxiety-disorders"
Found 2 articles

ANXIETY
Understanding Anxiety Disorders: Causes & Coping Strategies
Explore the causes of anxiety disorders, symptoms, and effective coping strategies like mindfulness and therapy to manage chronic anxiety.
BARBARA GRAHAM
•Aug 2, 2025
Mindfulness Beats Relaxation for OCD Treatment
New study shows mindfulness therapy more effective than relaxation techniques for OCD symptom relief, with lasting results at 3-month follow-up.
LINE GOGUEN-HUGHES
•Jul 27, 2025