Articles tagged "anxiety-disorders"

Articles tagged "anxiety-disorders"

Found 2 articles

Understanding Anxiety Disorders: Causes & Coping Strategies
ANXIETY

Understanding Anxiety Disorders: Causes & Coping Strategies

Explore the causes of anxiety disorders, symptoms, and effective coping strategies like mindfulness and therapy to manage chronic anxiety.

BARBARA GRAHAM
Aug 2, 2025
Mindfulness Beats Relaxation for OCD Treatment

Mindfulness Beats Relaxation for OCD Treatment

New study shows mindfulness therapy more effective than relaxation techniques for OCD symptom relief, with lasting results at 3-month follow-up.

LINE GOGUEN-HUGHES
Jul 27, 2025