
What My Dog Taught Me About Acceptance
Discover how a Jack Russell terrier taught powerful lessons about acceptance, grief, and healing during divorce. A heartfelt story of personal growth.
Reflections on mindfulness, unity, and diversity during President Obama's historic second inauguration on Martin Luther King Day.
Last week, Mindful Publisher Jim Gimian and I attended President Obama’s second inauguration as guests of Representative Tim Ryan, author of A Mindful Nation. The event—held on Martin Luther King Day—marked 50 years since Dr. King’s "I Have a Dream" speech, creating a profound moment of reflection on unity and progress.
President Obama’s address and Richard Blanco’s inaugural poem echoed core mindfulness principles:
The inauguration reminded us that:
As Blanco’s poem affirmed, the space connecting us isn’t distant—it’s "right at our fingertips." Mindfulness helps us reach for it, together.
Discover how a Jack Russell terrier taught powerful lessons about acceptance, grief, and healing during divorce. A heartfelt story of personal growth.
Congressman Tim Ryan discusses how mindfulness can heal political divides, reduce stress in Washington, and benefit everyday Americans. Learn his vision for a mindful nation.
Explore how Fleabag's meditation retreat episode humorously critiques mindfulness culture while offering real insights into authentic practice during pandemic times.