Bruce Weber shares his long-distance cycling experiences, challenges, and motivational tips for riders of all ages. Discover his cross-country journey.
Long-distance cycling demands constant attention. Riders must stay aware of:
As Bruce Weber, a 58-year-old cyclist from New York, explains: "If you lose concentration, you might end up in a cornfield."
Bruce completed two cross-country bike trips:
Key differences he noticed:
- Reduced speed and endurance
- Greater appreciation for shorter distances (60 miles/day)
- Increased patience and self-acceptance
"Does taking longer make it a lesser trip? No—it's just a trip of someone who went slower," Bruce reflects.
During his second trip, Bruce faced:
- Physical exhaustion
- Homesickness
- Self-doubt
Two simple encounters changed everything:
The Kindness of Strangers:
Life-Changing Advice:
"At the top, the entire continent stretched before me—one of the most thrilling moments of my life," Bruce recalls.
Bruce's journey teaches valuable lessons for endurance cyclists:
Whether you're planning a cross-country adventure or local endurance ride, remember Bruce's story: sometimes all you need is cherry pie and good advice to keep pedaling forward.
Learn how mindfulness transforms accountability into growth. Discover 3 powerful practices to face shame, build support, and cultivate compassionate responsibility.
Learn how Adam Avin teaches mindfulness to children and teens through fun activities and social-emotional learning. Discover practical mindfulness tools for schools.
Discover how Congressman Tim Ryan promotes mindfulness for veterans' mental health and PTSD relief through policy and coalition-building.