Dr. Ellen Langer: Harvard Mindfulness Pioneer
Explore the groundbreaking work of Harvard psychologist Dr. Ellen Langer on mindfulness, aging, and decision-making. Learn about her influential research.
Who Is Dr. Ellen Langer?
Dr. Ellen Langer is a renowned Harvard psychology professor and mindfulness expert. Her groundbreaking research has transformed our understanding of:
- Mindful behavior
- The illusion of control
- Aging psychology
- Decision-making processes
Key Contributions to Psychology
Dr. Langer has authored influential works including:
- Mindfulness (1989)
- The Power of Mindful Learning (1997)
- Mindful Creativity (forthcoming)
Her 200+ research articles and six academic books have earned prestigious awards:
Notable Honors:
- Guggenheim Fellowship
- APA Distinguished Contributions Award
- James McKeen Cattel Award
- Gordon Allport Intergroup Relations Prize
Why Her Work Matters
Dr. Langer's research demonstrates:
1. How mindfulness affects daily life
2. That many perceived limitations are self-created
3. The power of mindset in aging and health
Global Influence
As a sought-after speaker, Dr. Langer has lectured worldwide in:
- Japan
- Malaysia
- Germany
- Argentina
Her work continues to inspire new approaches in psychology and personal development.