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Who Is Susan Kaiser Greenland?

Susan Kaiser Greenland is a renowned mindfulness educator and author of the groundbreaking book The Mindful Child. Her work focuses on teaching mindfulness techniques to children, helping them develop emotional resilience and focus.

Key Contributions to Child Mindfulness

Authored The Mindful Child, a seminal book on mindfulness practices for kids
Collaborated with the University of Minnesota’s Center for Spirituality and Healing
Developed accessible mindfulness programs for families and educators

Why Mindfulness Matters for Children

Research shows mindfulness helps children with:
- Emotional regulation
- Stress reduction
- Improved concentration
- Enhanced social skills

Learn More About Her Work

For additional resources on Susan Kaiser Greenland's child mindfulness programs:
- Visit UMN Center for Spirituality and Healing
- Explore her book The Mindful Child
- Follow her latest research on mindful parenting techniques

Originally published July 13, 2012

Articles tagged "the-mindful-child"

Articles tagged "the-mindful-child"

Susan Kaiser Greenland on Mindful Child Development