Susan Kaiser Greenland on Mindful Child Development
Explore Susan Kaiser Greenland's insights on mindfulness for children from her book 'The Mindful Child' and her work with UMN's Center for Spirituality and Healing.
Who Is Susan Kaiser Greenland?
Susan Kaiser Greenland is a renowned mindfulness educator and author of the groundbreaking book The Mindful Child. Her work focuses on teaching mindfulness techniques to children, helping them develop emotional resilience and focus.
Key Contributions to Child Mindfulness
- Authored The Mindful Child, a seminal book on mindfulness practices for kids
- Collaborated with the University of Minnesota’s Center for Spirituality and Healing
- Developed accessible mindfulness programs for families and educators
Why Mindfulness Matters for Children
Research shows mindfulness helps children with:
- Emotional regulation
- Stress reduction
- Improved concentration
- Enhanced social skills
Learn More About Her Work
For additional resources on Susan Kaiser Greenland's child mindfulness programs:
- Visit UMN Center for Spirituality and Healing
- Explore her book The Mindful Child
- Follow her latest research on mindful parenting techniques
Originally published July 13, 2012