Articles tagged "screen-time-reduction"
Articles tagged "screen-time-reduction"
Found 3 articles

Digital Wellness: Balancing Tech & Mental Health
Learn how excessive screen time impacts mental health and discover mindful tech habits to reduce digital stress and improve wellbeing.
MARK BERTIN
•Jul 27, 2025
HEALTH
Digital Detox: Break Phone Addiction in 7 Days
Learn how to reduce phone addiction with this 7-day digital detox plan. Improve focus, sleep, and relationships with science-backed strategies.
CATHERINE PRICE
•Jul 26, 2025
KIDS AND TEENS
Mindfulness for Teens: Combatting Screen Addiction
Learn how mindfulness practices help teens reduce screen time, improve focus, and build healthier relationships with technology.
SARAH ROBERTSON
•Jul 25, 2025