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Discover the impactful work of Susan Kaiser Greenland, a renowned mindfulness teacher whose writings appear on Mindful.org. Together with her daughter Allegra Greenland, they created an inspiring mindfulness resource as part of a high school community service project.

Key Mindfulness Resources by Susan Kaiser Greenland

The "About to" Moment - A powerful concept for present-moment awareness
Teach Your Kids Awareness with an Apple! - Fun, practical mindful parenting techniques

Why Explore These Mindfulness Tools?

Developed by a leading expert in mindfulness education
Includes family-friendly approaches to awareness
Created through an intergenerational collaboration

How to Deepen Your Mindfulness Practice

Visit Mindful.org for Susan's complete articles
Explore the mother-daughter community service project resources
Implement the "apple exercise" with children for mindful awareness

Originally published: August 30, 2011

Articles tagged "mindfulorg"

Articles tagged "mindfulorg"

Susan Kaiser Greenland's Mindfulness Resources