Articles tagged "mindfulness-for-busy-people"

Articles tagged "mindfulness-for-busy-people"

Found 1 article

3-Breath Mindfulness Practice for Prisoners & Busy Lives
ANXIETY

3-Breath Mindfulness Practice for Prisoners & Busy Lives

Discover how the Three-Breath Trip mindfulness technique helps inmates and busy people find calm. Learn this simple prison-tested meditation method.

TONY BERNHARD
Jul 25, 2025