What is Mindful in May?

Mindful in May is an annual global campaign combining mindfulness practice with charitable giving. Participants commit to 10 minutes of daily meditation throughout May while raising funds for clean water projects in developing countries.

How It Works

Meditation commitment: 10 minutes daily for 31 days
Fundraising impact: Proceeds support Charity: Water's well-building projects
Current impact: $25,000+ raised this year (enough for 2 wells in Ethiopia)
Previous impact: Funded wells in Rwanda (2023)

Key Benefits of Participating

Personal growth: Develop a consistent meditation practice
Global impact: Provide clean water to communities in need
Support resources: Includes:
- Weekly guided audio meditations
- Expert interviews with mindfulness leaders
- Printable meditation journal
- Healthy recipe collection

How to Join Mindful in May

Registration: Open until May 1st
Participation options:
- Join as an individual
- Form a team with friends/family
Support alternatives: Donate without participating

Perfect for All Experience Levels

Whether you're:
- A complete beginner
- An experienced meditator
- Just curious about mindfulness

Additional Mindfulness Resources

For beginners: Mindful's [Getting Started with Meditation] series
Common excuses: Read [5 Reasons to Try Meditation]
Practice tools: Audio guides and video resources available

Why This Matters

Clean water access transforms lives, while meditation benefits mental health. Mindful in May creates double impact through:
- Personal mindfulness development
- Sustainable water solutions for communities

Registration deadline: May 1st. Join the movement today!

Articles tagged "mindful-in-may"

Articles tagged "mindful-in-may"

Mindful in May: Meditation for Clean Water