Mindful in May: Meditation for Clean Water

What is Mindful in May?

Mindful in May is an annual global campaign combining mindfulness practice with charitable giving. Participants commit to 10 minutes of daily meditation throughout May while raising funds for clean water projects in developing countries.

How It Works

• Meditation commitment: 10 minutes daily for 31 days
• Fundraising impact: Proceeds support Charity: Water's well-building projects
• Current impact: $25,000+ raised this year (enough for 2 wells in Ethiopia)
• Previous impact: Funded wells in Rwanda (2023)

Key Benefits of Participating

1. Personal growth: Develop a consistent meditation practice
2. Global impact: Provide clean water to communities in need
3. Support resources: Includes:
   • Weekly guided audio meditations
   • Expert interviews with mindfulness leaders
   • Printable meditation journal
   • Healthy recipe collection

How to Join Mindful in May

1. Registration: Open until May 1st
2. Participation options:
   • Join as an individual
   • Form a team with friends/family
3. Support alternatives: Donate without participating

Perfect for All Experience Levels

Whether you're:
- A complete beginner
- An experienced meditator
- Just curious about mindfulness

Additional Mindfulness Resources

• For beginners: Mindful's [Getting Started with Meditation] series
• Common excuses: Read [5 Reasons to Try Meditation]
• Practice tools: Audio guides and video resources available

Why This Matters

Clean water access transforms lives, while meditation benefits mental health. Mindful in May creates double impact through:
- Personal mindfulness development
- Sustainable water solutions for communities

Registration deadline: May 1st. Join the movement today!