Articles tagged "mbcp"

Articles tagged "mbcp"

Found 2 articles

Mindfulness for Pregnancy & Parenting | MBCP Benefits

Mindfulness for Pregnancy & Parenting | MBCP Benefits

Discover how Mindfulness-Based Childbirth & Parenting (MBCP) reduces stress, enhances birth experiences, and builds resilient families. Backed by UCSF research.

LINE GOGUEN-HUGHES
Aug 3, 2025
Mindful Birthing: How Mindfulness Transforms Childbirth
MINDFULNESS RESEARCH

Mindful Birthing: How Mindfulness Transforms Childbirth

Discover how mindfulness techniques help expectant parents manage labor pain, reduce stress, and create a positive birth experience. Learn from Nancy Bardacke's proven methods.

SUSAN FREINKEL
Jul 21, 2025