What Makes You Feel Empowered? Real Stories from Mindful Readers

Feeling empowered is deeply personal. Here’s how real people tap into their unique power and confidence in everyday life.

Self-Expression Through Music
"Belt out show tunes on the freeway—it makes me feel unstoppable!" – Grant G.
The Power of Surrender
"Letting go of expectations and trusting the universe is liberating." – Joanie
Setting Boundaries
"When I stand up for myself." – @heatherlaurena
Celebrating Small Wins
"Noticing progress in my body and mind fuels me." – @Kalafern1848
Vocalizing Dreams
"Speaking my goals aloud helps me release insecurities." – Jane W.
Teaching Moments
"Seeing a student’s ‘aha!’ look reminds me of my impact." – @jmomydrz
Loved Ones’ Smiles
"Simple joy from connections empowers me." – @carpincho0119
Daily Positive Choices
"Small decisions build mental/spiritual strength over time." – Kristen K.

We want to hear from you! What makes YOU feel empowered? Email yourwords@mindful.org—your response could appear in Mindful magazine.

Articles tagged "empowerment"