How to Build Evidence for Mindfulness Programs in Schools

Mindfulness in education is growing, but research-backed programs are essential to avoid becoming a passing trend. Many educators develop mindfulness-based interventions but lack resources for proper efficacy studies. This guide explores how to build an evidence-based mindfulness program step by step.

Why Research Matters for School Mindfulness Programs

Proves program effectiveness for students and teachers
Ensures sustainable implementation in schools
Helps secure funding and support
Distinguishes evidence-based practices from trends

Step-by-Step: Researching Your Mindfulness Program

1. Define Your Program's Theory of Change

Ask:
- What changes does my program create?
- Why do these changes occur?
- Who benefits most?

Example: A program improving student self-regulation may lead to better classroom focus.

2. Choose Appropriate Research Methods

Start small before large trials:
- Qualitative methods (interviews, focus groups)
- Pilot studies with pre/post measurements
- Progress to randomized controlled trials (RCTs)

3. Secure Funding and Partnerships

Apply for education research grants
Partner with universities
Publish preliminary findings

Case Study: CARE for Teachers Program

The CARE for Teachers mindfulness program shows how to build evidence:

Developed theoretical model (2009)
Small pilot RCT with promising results
Published findings on teacher stress reduction
Secured $3.5M federal grant for full RCT

Upcoming Workshop: Strengthening Evidence-Based Practice

Join the Garrison Institute workshop on April 26 in Denver to learn:

How to design mindfulness education research
Methods for measuring program impact
Strategies for successful researcher-practitioner partnerships

Key Takeaways

Start with small-scale studies before RCTs
Combine qualitative and quantitative data
Build evidence gradually through published research
Partner with research institutions

Building research-backed mindfulness programs takes time but creates lasting impact in education.

Articles tagged "educational-research"

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Building Evidence for Mindfulness in Schools