Articles tagged "brain-function"

Articles tagged "brain-function"

Found 5 articles

Debunking the 10% Brain Myth: How Attention Works
MINDFULNESS RESEARCH

Debunking the 10% Brain Myth: How Attention Works

Neuroscience reveals we use 100% of our brains. Learn how attention shapes perception and how mindfulness can improve focus and reduce stress.

AMISHI JHA
Aug 2, 2025
The Lost Art of Handwriting: Benefits & Creative Power
WELL-BEING

The Lost Art of Handwriting: Benefits & Creative Power

Discover why handwriting matters for creativity, memory & mindfulness. Learn how this ancient practice boosts brain function in our digital age.

BARBARA BASH
Jul 29, 2025
How Mindful Breathing Boosts Brain Function
MINDFULNESS RESEARCH

How Mindful Breathing Boosts Brain Function

Discover how mindful breath awareness training (M-BAT) improves attention, reduces impulsivity, and enhances brain function according to neuroscience research.

B GRACE BULLOCK PHD
Jul 27, 2025
Psilocybin & Meditation: Brain Benefits & Research
MINDFULNESS RESEARCH

Psilocybin & Meditation: Brain Benefits & Research

Discover how psilocybin-assisted meditation may reduce self-consciousness and improve social functioning, based on University of Zurich research.

B GRACE BULLOCK PHD
Jul 23, 2025
How Meditation Boosts Creativity: Science-Backed Insights

How Meditation Boosts Creativity: Science-Backed Insights

Discover how Open Monitoring and Focused Attention meditation techniques enhance divergent and convergent thinking for improved creativity.

LINE GOGUEN-HUGHES
Apr 23, 2012