Articles tagged "brain-changes"

Articles tagged "brain-changes"

Found 2 articles

How Long-Term Meditation Changes Your Brain Waves
THE BRAIN

How Long-Term Meditation Changes Your Brain Waves

Discover how Olympic-level meditators develop permanent gamma brain waves and enhanced states of consciousness through decades of practice.

NICOLE BAYES-FLEMING
Aug 2, 2025
PTSD & Neuroplasticity: How Mindfulness Rewires the Brain
CALM

PTSD & Neuroplasticity: How Mindfulness Rewires the Brain

Discover how PTSD alters brain structures and how mindfulness-based treatments can reverse neurological changes to help trauma survivors heal.

JENNIFER WOLKIN
Jul 21, 2025