
Boost Compassion & Courage in 15 Minutes
Discover how a simple 15-minute self-affirmation exercise can increase compassion, reduce schadenfreude, and boost courage. Science-backed results!
Discover how mindfulness techniques boost workplace performance in this free webinar series featuring Mirabai Bush and Jeremy Hunter, PhD.
Mirabai Bush, renowned mindfulness expert and co-founder of The Center for Contemplative Mind in Society, hosts a valuable free resource for professionals: the Working with Mindfulness webinar series. This monthly one-hour program explores:
The fourth installment features Jeremy Hunter, PhD, who shares:
Key discussion points include Hunter's influential article "Is Mindfulness Good for Business?" from Mindful magazine's premier issue.
Participants gain access to:
This series is presented by More Than Sound, a leading publisher specializing in:
[Photo © flickr.com/osippova]
Discover how a simple 15-minute self-affirmation exercise can increase compassion, reduce schadenfreude, and boost courage. Science-backed results!
Explore Ohio's forgotten towns and scenic backroads while learning mindfulness lessons from unexpected detours. A travel reflection on seeing beyond the highway.
Learn a simple 3-step mindfulness technique to unhijack your attention, reduce stress, and improve present-moment awareness in just 2 minutes.