Mindful Live Events: Expert Mindfulness Conversations

Discover Mindful Live, a series of online events featuring renowned mindfulness experts, authors, and teachers. Join live discussions, guided meditations, and Q&A sessions to deepen your practice.

Why Attend Mindful Live Events?

• Learn from top mindfulness teachers like Sharon Salzberg and Jon Kabat-Zinn
• Participate in guided meditations and interactive Q&A sessions
• Explore topics like grief, racial justice, and loving-kindness meditation
• Access past event recordings to learn at your own pace

Upcoming Mindful Live Events

Sign up now to get notified about new mindfulness webinars and live sessions:

SIGN UP FOR MINDFUL LIVE UPDATES

Watch Past Mindful Live Recordings

1. Mindful30 Meditation Challenge Kickoff

• Featured Speakers: Sharon Salzberg & Barry Boyce
• Topics Covered:
  • Mindfulness and the breath
  • Short guided meditation
  • Live Q&A session
• Watch the full video

2. Navigating Grief with Mindfulness

• Featured Speakers: Frank Ostaseski & Vinny Ferraro
• Key Insights:
  • How to meet endings with resilience
  • Practices for self-compassion in difficult times
• Watch the full video

3. Loving-Kindness Meditation with Sharon Salzberg

• Highlights:
  • Deep dive into metta (loving-kindness) meditation
  • Personal insights from a world-renowned teacher
• Watch the full video

4. Mindfulness & Racial Justice Roundtable

• Discussion Focus:
  • Role of mindfulness in social equity
  • Insights from leading women in mindfulness
• Watch the full video

5. Overcoming Fear with Mindfulness

• Featured Speaker: Michelle Maldonado
• Key Takeaways:
  • Shifting from fear to compassion
  • Self-care practices for challenging times
• Watch the full video

More Mindfulness Resources

• 10-Minute Body Scan Meditation
• Guided Walking Meditation by Jon Kabat-Zinn
• Staying Present Through Difficult Times

Join our community—deepen your practice with Mindful Live events and expert-led sessions.