Free Mindfulness Resources for Teachers & Educators

Caring for teachers means investing in our future. That’s why we’re excited to introduce the Mindful Educators Community—a free resource hub for teachers, parents, and school administrators dedicated to fostering mindful classrooms.

Why Mindfulness in Schools Matters

Research shows that mindfulness in education:
- Improves student focus and emotional regulation
- Reduces stress for both teachers and students
- Creates a more compassionate classroom culture
- Enhances learning outcomes

Free Mindfulness Resources for Educators

We’ve collaborated with 25 leading mindfulness experts to compile the best evidence-based practices for schools. Our free toolkit includes:

1. Finding Calm: Emotional Regulation Skills

• Techniques for managing classroom stress
• Breathing exercises for educators and students

2. Honing Attention: Presence in the Classroom

• Strategies to improve student focus
• Mindful listening activities

3. Building Resilience: Working with Difficult Emotions

• Tools for navigating challenging classroom situations
• Trauma-informed practices

4. Nourishing Compassion: Fostering Kindness

• Activities to build empathy and connection
• Community-building exercises

5. Transforming Culture: Creating Lasting Change

• School-wide mindfulness implementation guides
• Research-backed best practices

Join Our Mindful Educators Community

By joining, you’ll gain access to:
- Free downloadable resources
- Expert-led webinars and workshops
- A supportive network of like-minded educators

This initiative is proudly supported by the Pure Edge Foundation and the Awake Network.

The Future of Education Starts Here

As education evolves, mindfulness is proving essential for:
- Student mental health support
- Teacher retention and wellbeing
- Creating inclusive learning environments

Ready to transform your classroom? Join the Mindful Educators Community today and be part of the movement shaping the future of education.

Learn more about mindfulness in schools:
- Why Schools in England Are Teaching Mindfulness
- The Future of Education: Mindful Classrooms