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Cancer Support: How to Accept Care During Treatment

Learn how to overcome resistance to cancer support from caregivers. Discover mindfulness techniques and attachment theory insights for better self-care.

PATRICIA ROCKMAN
Jul 27, 2025
2 min read(373 words)
Cancer Support: How to Accept Care During Treatment

Having both survived multiple cancer diagnoses (Evan twice, Pat three times), we've learned firsthand how crucial - and challenging - accepting support can be during long-term treatment.

The Challenge of Chronic Cancer Care

When first diagnosed, most patients experience:
- Strong initial support from loved ones
- 'Shell shock' that carries them through early treatment
- Difficulty as acute care transitions to long-term management

Hospital routines, side effects, and daily life adjustments often lead to dwindling support networks. This is when structured cancer care teams become essential.

Why We Resist Help (And Why We Shouldn't)

Common psychological barriers to accepting cancer support:

  1. Perceived weakness: "I should handle this alone"
  2. Burden mentality: "I'm inconveniencing others"
  3. Worthiness issues: "I don't deserve this help"

Yet paradoxically, we often:
- Readily care for others in need
- Go out of our way to help friends/family

Key insight: Vulnerability enables true intimacy. Accepting help strengthens relationships.

How Attachment Styles Affect Cancer Support Acceptance

Psychiatrists Maunder and Hunter's research reveals four attachment patterns that influence care reception:

Attachment Style Characteristics
Secure Comfortable with care
Anxious Seeks constant reassurance
Avoidant Resists support
Fearful Mixed feelings about help

Even secure individuals may struggle with:
- Caregiver guilt
- Loss of control feelings
- Identity shifts during illness

4 Powerful Reasons to Accept Cancer Support

  1. It's a reciprocal gift - Allows others to experience the joy of giving
  2. Not a weakness - Demonstrates healthy interdependence
  3. Compassionate act - For yourself AND your caregivers
  4. Builds community - Creates networks of mutual care

Mindfulness Practice for Receiving Care

Try this 5-minute meditation to become more open to support:

  1. Sit comfortably, focus on breath
  2. Recall a time you cared for someone
  3. Notice bodily sensations/emotions
  4. Remember needing care yourself
  5. Imagine saying "yes" to support
  6. Journal any insights

Final Thoughts on Cancer Support

As Muriel Spark noted, we must practice facing mortality while young. The same applies to receiving care - it's a skill best developed before crisis strikes. By embracing support, we honor our humanity and strengthen our healing community.

PATRICIA ROCKMAN

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