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Ammi’s Adventures: Mindfulness Meditation for Kids
Discover Ammi’s guided meditations for kids using earth, air, fire & water elements. Teach emotional regulation & mindfulness through playful storytelling.

7 Mindful Children's Books Without Breathing Exercises
Discover 7 subtle mindfulness books for kids that teach awareness without focusing on breathing. Perfect for children who find traditional mindfulness boring.

Overcoming Fear: How Perseverance Leads to Success
Learn how mindfulness and perseverance can help you overcome fear and achieve your dreams, inspired by Wisdom 2.0 Youth speaker Gina Biegel.

Mindful Classroom Design at Bentleigh Secondary College
Explore how Bentleigh Secondary College's Meditation & Indigenous Cultural Centre uses eco-friendly architecture to promote mindfulness in education.

How to Teach Gratitude to Kids: 4 Science-Backed Tips
Discover 4 proven ways to foster gratitude in children. Research shows grateful kids are happier, more optimistic, and perform better in school.

School Opinions Survey: What People Really Think
Discover survey results on school preferences, favorite subjects, and what people wish they learned. Insights on education trends and nostalgia.