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GRATITUDE
The Power of Gratitude: How to Cultivate Thankfulness
Discover the benefits of gratitude and 3 simple practices to boost happiness. Learn how thankfulness rewires your brain for joy.
ELAINE SMOOKLER
•Jul 27, 2025
GRATITUDE
4 Powerful Ways to Practice Daily Gratitude
Discover 4 simple gratitude practices to boost mindfulness and happiness. Learn how to notice beauty, creativity, tenderness, and connection in daily life.
KELLY BARRON
•Jul 26, 2025
GRATITUDE
Mindful Summer: 6 Ways to Savor Every Moment
Discover 6 mindfulness practices to savor summer moments—from joy to challenges—with guided meditations from top teachers. Embrace present-moment awareness.
BARRY BOYCE
•Jul 25, 2025