Articles tagged "perfectionism"

Discover why mindfulness isn't about perfection - learn how to practice self-awareness without judgment and overcome your inner critic for better mental wellbeing.

Learn how mindfulness helps overcome perfectionism by accepting imperfection. Discover practical tips to tame your inner critic and live more peacefully.

Singer-songwriter Jewel shares her journey of overcoming adversity, mastering mindfulness, and why perfectionism inhibits true mastery in this Finding Mastery podcast.