Articles tagged "outdoor-wellness"
Articles tagged "outdoor-wellness"
Found 2 articles
DAILY PRACTICES
Mindfulness in Nature: 2 Simple Earth Day Practices
Discover how mindfulness in nature boosts happiness & connection. Try 2 simple Earth Day practices to reconnect with natural rhythms.
CHRISTOPHER WILLARD
•Jul 23, 2025
CALM
Science-Backed Benefits of Hiking & Nature on Mental Health
Discover how hiking and nature exposure reduce stress, boost creativity, and improve mental well-being—backed by neuroscience research.
JILL SUTTIE
•Jul 21, 2025