Articles tagged "immune-system"

Articles tagged "immune-system"

Found 2 articles

Gardening for Gut Health: Soil Microbes Explained
HEALTH

Gardening for Gut Health: Soil Microbes Explained

Discover how gardening boosts gut health through soil microbes. Learn the science behind soil bacteria benefits for immunity and mental wellness.

MINDFUL STAFF
Jul 26, 2025
Mindfulness vs Exercise: Which Fights Colds Better?

Mindfulness vs Exercise: Which Fights Colds Better?

Groundbreaking study reveals mindfulness reduces colds as effectively as exercise. Discover how meditation boosts immunity and cuts sick days.

ED HALLIWELL
Jul 21, 2025