
Ammi’s Adventures: Mindfulness Meditation for Kids
Discover Ammi’s guided meditations for kids using earth, air, fire & water elements. Teach emotional regulation & mindfulness through playful storytelling.
Discover how social-emotional learning (SEL) boosts academic success and life skills. Learn from Daniel Goleman's insights on emotional intelligence.
High IQ and good grades alone don't guarantee success in work or life. According to Daniel Goleman, author of Emotional Intelligence, non-cognitive skills become crucial when competing with equally intelligent peers.
Goleman's research shows that emotional intelligence skills like persistence, empathy, and self-control often determine long-term success more than raw cognitive ability. His book The Triple Focus presents evidence-backed methods for teaching these vital life skills.
Goleman cites a massive study of 270,000 students that demonstrated:
Goleman's methodology focuses on three key areas:
These skills create what Goleman calls "a complete inner tool kit" for navigating our complex world.
While cognitive skills remain important, emotional intelligence provides the foundation for lasting success. By teaching SEL in schools and at home, we equip children with essential life skills that benefit them academically, socially, and professionally.
Discover Ammi’s guided meditations for kids using earth, air, fire & water elements. Teach emotional regulation & mindfulness through playful storytelling.
Discover 7 subtle mindfulness books for kids that teach awareness without focusing on breathing. Perfect for children who find traditional mindfulness boring.
Learn how mindfulness and perseverance can help you overcome fear and achieve your dreams, inspired by Wisdom 2.0 Youth speaker Gina Biegel.