
Louis C.K. on Smartphones, Sadness & Emotional Resilience
Discover Louis C.K.'s powerful take on smartphone addiction, embracing sadness, and how mindfulness can unlock happiness. Essential parenting insights.
Discover how the Kindness Curriculum improves children's attention, emotion regulation, and social competence through mindfulness-based learning.
The Kindness Curriculum is an innovative educational program developed at the University of Wisconsin-Madison. It focuses on three core areas:
A groundbreaking study published in Developmental Psychology shows:
Developed by education experts, the program combines:
Created through collaboration between:
Notably, neuroscientist Richie Davidson (a former student of Pinger) contributed to the scientific foundation.
As researcher Laura Pinger explains:
"Developing these skills increases social-emotional health and helps children become more available for learning."
The curriculum addresses critical needs in today's classrooms by:
Educators interested in similar programs should consider:
This research demonstrates how mindfulness-based education can transform learning environments. As more schools adopt these practices, we're likely to see:
Discover Louis C.K.'s powerful take on smartphone addiction, embracing sadness, and how mindfulness can unlock happiness. Essential parenting insights.
Discover the science-backed benefits of meditation for health and creativity, plus tips to overcome common challenges in your practice.
Learn from Daniel Goleman why focus is crucial today and how to improve concentration through mindfulness and attention training.