
Ammi’s Adventures: Mindfulness Meditation for Kids
Discover Ammi’s guided meditations for kids using earth, air, fire & water elements. Teach emotional regulation & mindfulness through playful storytelling.
Discover how the Inner Resilience Program helped educators and students cope with trauma after 9/11 through mindfulness training.
Following the tragic events of September 11, 2001, educator Linda Lantieri recognized the profound impact the trauma was having on students and teachers in New York City. In response, she developed the Inner Resilience Program—a groundbreaking mindfulness initiative designed to support emotional recovery.
The program created safe spaces in classrooms, including dedicated "peace corners" where children could practice self-regulation techniques.
Until December 15, 2014, all donations to the Inner Resilience Program were matched by the 1440 Foundation, doubling the impact of contributions. While this specific campaign has ended, the program continues its important work.
For deeper insights into Lantieri's innovative approach:
Photo: Carolina Kroon
This pioneering work demonstrated how mindfulness can:
The Inner Resilience Program remains a model for addressing emotional needs in educational settings.
Discover Ammi’s guided meditations for kids using earth, air, fire & water elements. Teach emotional regulation & mindfulness through playful storytelling.
Discover 7 subtle mindfulness books for kids that teach awareness without focusing on breathing. Perfect for children who find traditional mindfulness boring.
Learn how mindfulness and perseverance can help you overcome fear and achieve your dreams, inspired by Wisdom 2.0 Youth speaker Gina Biegel.